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Promoting Healthy Lifestyles

Promoting Healthy Lifestyles

Promoting Healthy Lifestyles


Due 2359 Saturday of Week 5

Name: Date:

Overview: Journal

You will journal for four weeks on the issue for which you have made a Health Promotion Contract. You will write four substantive entries per week in this document. Each entry should consist of 3-4 well written sentences. Use the template below and be sure to date each entry per day that you journaled in the specified module week. You must address your chosen issue/Health Promotion goal in each entry. You may record your feelings about the issue, successes, challenges, and setbacks. You may journal about other topics as well, but you will be graded on the presence and quality of your journal entries related to your Health Promotion Contract issue.

During the last week of the course, you will review your entries in this journal and write an analysis of your journaling experience.


· Discuss the purpose and efficacy of journaling for health promotion.


Use this rubric to guide your work on the assignment, “Journal.”

Task Accomplished Competent Needs Improvement
4 entries per week for 4 weeks

(Total 100 points)

N/A Each entry genuinely and substantively addresses the issue in the HP Contract.

(6.25 points per entry)

Entry is not substantive or does not address the issue in the HP Contract (0 points per entry)


Save this document to your Desktop, another file location on your computer, or onto a portable storage device, using the filename “yourname_N3335_Journal.” (Replace “yourname” with your own name.) Each time you record a new entry, resave the document with the same filename. During the last week of the course, you will upload the document and submit it for grading. You will also review your entries and complete a Journal Analysis and submit it for grading during the final week of the course.

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